What is a Challenge Group?
Have you ever been part of a sports team, church group or any other type of community group where everyone is there for the SAME reason, has at least that ONE thing in common & helps to support, motivate & hold one another accountable while working towards a common cause or goal?
The Challenge Group itself is a private, online support group, using an awesome App where you can literally track EVERYTHING - Your goals, weight, measurements, shakes & workouts!
As your Coach, I keep you motivated by posting DAILY motivational quotes, personal development snippets on goal setting, habits & time-management, recipes, & tips & tricks for eating better & exercising.
EVERYONE in this group has committed to getting healthy by participating in a specific workout program & easy to follow eating plan.
Myself & this supportive, fun community will help to keep you accountable & motivated to your fitness & nutrition program by logging daily workouts, checking-in daily & weekly, setting goals, having the chance to win prizes just for participating & so much more!!! This helps you to stay engaged & helps you accomplish your goals!