“OMG… I didn’t realize I was THAT big....”
Have you ever looked at a picture of yourself, felt sick to your stomach & thought this to yourself?
It’s funny the way we perceive ourselves… Because we don’t see the world as it is, but as WE are – Inside!
I wasn’t ready to face reality… but it slapped me in the face in 2008 when I was diagnosed as a “Pre-Diabetic”! I count my blessing because this is the KICK IN THE BUTT I needed to finally START to make the change – but it was a LONG road ahead, full of many twists & turns!
Working as a Paramedic & Respiratory Therapist, I was well aware of the consequences of Diabetes & all the associated health problems that come along with it… But I was STUCK – I had NO CLUE where to even START!!! Having come from an active childhood… I did what I knew & went back to the gym – But I just couldn’t get it right! I struggled on & off for 5 years!
Have you ever felt like this?
And I was so frustrated because no matter what I tried, I just kept FAILING over & over again! I literally tried EVERYTHING!!!
It wasn’t until I found Insanity & 21 Day Fix that my life drastically changed!
The combination of an amazing workout program, proper nutrition, portion control & the support groups changed my life! I was FINALLY able to lose weight & get myself into the BEST SHAPE OF MY LIFE!!! Of course… Life still got in the way, but I was committed to LEARNING about the process along the way.
As a result… I became an Insanity Instructor, Personal Trainer & then decided to become a Coach so I could help others get healthy & lose weight!
But I've learned that it's so much bigger than this...
I learned how to transform myself from the inside out & made a permanent lifestyle change!
I’m committed to helping YOU do the same!
Are YOU ready to make a change today?I'm ready to become the best version of myself!
Why I Love Coaching!